Summer Salad with EyeSwoon

We introduced you to Athena Calderone of EyeSwoon fame a couple weeks ago when she made us and incredible Scrambled Egg Breakfast. Well, today she’s making us lunch! When she asked us what she should make, we knew immediately – a salad. Her salads are like no other. They are so beautiful, you almost don’t want to eat them! She’s thoughtful about every single detail, from the way the vegetables are sliced, to the seasoning, and the plate she serves it on.

This salad is the perfect summer salad because it’s full of fresh ingredients and herbs, and it has lots of crunch. Athena layered the flavors so beautifully, using ingredients that are sure to make your skin glow, like water-filled cucumber and vitamin-rich peaches. The herbs, cheese, and spices round out the salad so it’s satisfying enough to have on its own. No bread required.

Funny story, when we were shooting this video, we were helping to prep the salad. We sliced the peaches by halving them, pulling out the pit, and then slicing them into quarters. Just as our moms had taught us, but not resulting in the most aesthetically pleasing result. Athena showed us how to get that picture-perfect slice, which we have now added to our repertoire of kitchen tricks.

To get your peach or nectarine slices to looks this good, you want to cut off the sides of the fruit, just where the pit starts. Take each section and place it flat side down. Now, slice them into perfect half moon slivers. (If that explanation wasn’t clear (hey, we’re still learning!), here’s a how-to video we found that demonstrates it perfectly.)

In this last month of summer bliss, enjoy your beautiful, juicy salad, courtesy of EyeSwoon!


Athena Calderone Summer Salad with EyeSwoon



Cucumber, Peach and Avocado Salad

Serves 2




  • 2-3 Kirby or Persian Cucumbers, cut into 1” angled cubes
  • 2 Peaches, halved and sliced into ¼” slices
  • 1 Avocado, halved and cubed
  • ¼ cup pickled Red Onions [Recipe below}
  • ¼ cup crumbled Feta
  • 1 Serrano Chili, thinly sliced into rounds
  • Extra Virgin Olive Oil, hearty drizzle
  • Lime, juiced and zested
  • Roughly torn Parsley or Cilantro leaves
  • Dukkah spice blend
  • Flaky Sea Salt
  • Freshly Cracked Pepper




Build this salad, on the plate, from the bottom up. Begin with the cucumbers and layer with peach slices, avocado cubes, pickled onions, feta, and chili rounds.  Drizzle with olive oil, and fresh lime juice.  Finish the salad with fresh lime zest, torn herbs, dukkah, salt and pepper.


Athena Calderone Summer Salad with EyeSwoon


Pickled Red Onions:



  • 1 small Red Onion, halved and sliced thin
  • ½ cup White Wine or Apple Cider Vinegar
  • 1 tablespoon Coriander Seeds
  • 1 tablespoon Honey



Bring vinegar, coriander, and honey to a simmer.  Turn the heat off and pour the liquid over the sliced red onion.  Allow the onion to pickle for 15-20 minutes. Store in an airtight container for 2 days.


Special thanks to Athena Calderone of EyeSwoon

Photo and video by Julie Florio



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