Bath Rituals with Mama Medicine
byWhen I’m not writing for The Moment, on set somewhere, or preforming my (too) extensive skincare routine, I’m usually on Pinterest, building inspo boards for…
Relaxation
Journaling
byJournaling doesn’t get the credit it deserves. It conjures memories of 6th grade angst riddled with unruly emotions, and just doesn’t sound serious, not…
How to Meditate
byMeditation is one of those things that everyone knows they should be doing, but it often falls by the wayside. The most common thing…
MNDFL
byMNDFL: The space to breathe. There is nothing more important to us at The Moment HQ than listening to our minds and bodies, and…